My husband can eat the same exact breakfast every single
morning and be perfectly happy. For me, however, I need
more variety.I try to avoid high-carb breakfast foods that pack on the calories, such as pancakes and french toast--on most days.
Instead, I have a healthy 7-day breakfast plan, that I change up a bit for variety.
Here's how a typical week's worth of breakfasts looks for me:
Monday: Oatmeal or cereal, and fruit
Tuesday: Peanut butter or sliced avocado with whole wheat Wheat Thins
Wednesday: Eggs (scrambled, poached or hard boiled), usually with ham or Canadian bacon and/or a fruit cup
Thursday: Plain Greek yogurt with fruit
Friday: Fruit, cheese and nuts
Saturday: Homemade waffles, pancakes, french toast or egg casserole and fruit
Sunday: We usually go out to Perkins after Mass and have a late breakfast/lunch combination there
In having a weekly plan drawn up, I don't have to think too hard about what to make for breakfast, and I can plan ahead to ensure I always have the ingredients I need readily available.
I'm a proponent of 'breakfast is the most important meal of the day.' It's that meal that helps me get going, and gives me enough energy to last me until lunchtime.
I have dozens of beautiful cookbooks and I use them all the
time. Some of them have provided recipes that are now
'regulars' that we eat fairly often. I've found others that
make great potluck dishes or holiday treats.
Serving ice cream at an upcoming party? Begin scooping
before the party begins!
My family enjoys eating out once each week, and sometimes
we like to venture out to new places.
Ok, I'll admit that we humans have come up with some silly-
sounding monthly events, but this one is sure to be an
enormous help--especially since Thanksgiving is approaching
and you're likely going to need space for turkey and
pumpkin pie.
I was catching up with some of my favorite blog feeds
this morning, and came across a super-fun, kids-will-
love-it tip on the
Mardi Gras, which in French translates to Fat Tuesday, is
officially the day before Ash Wednesday. The day is also
commonly referred to as Shrove Tuesday or Pancake Day and
can occur anytime between February 3rd and March 9th,
depending on when Easter is held that particular
year.
Source: Associated Press
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